A Time to Breathe

A Time to Breathe

by | Jun 8, 2020 | Balance & Self Care, Clarity & Power, Gratitude, Podcasts, Simple living

A Time to Breathe

With all that is going on in the world, I thought it was a good moment to take time to breathe.  Emotions are high right now and we need to allow our body time to rest and regenerate when we are stressed emotionally, physically, and spiritually.  This episode is a little dose of self-care for the entrepreneur.

In this epsiode I talk about 3 things you can do to nourish your soul and body, Resting, Connection and Movement. 

You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

If you are ready to take the leap from employee to the entrepreneurial world and create a business that is based on purpose and freedom then join us over at our private Facebook group…. The Leap to Freedom Collective.

If you are wanting to take the leap to freedom grab your copy of Top 10 Exit Plan Tips!  This is an essential list of the things most people don’t consider when planning to leave a job!

 

Freedom & You

Freedom & You

by | May 4, 2020 | Balance & Self Care, Clarity & Power, Mindset, Podcasts

What is Freedom to You??

Freedom as defined by the Oxford dictionary is:

“the power or right to act, speak, or think as one wants: we do have some freedom of choice | the power of self-determination attributed to the will; the quality of being independent of fate or necessity”

In this episode this is what we explore along with our mindset in relation to freedom.  Are you living life on your terms??   As we are in times of social distancing, we have the space to go inward more to see if life is as we would want it.  Take some time to do some journaling around this topic of discovery.  Are you living a purposeful and abundant life? Lot’s of questions to ponder this week!

Letting go is another segment of this episode…..you need to let go to let in.  Stop pushing and allow life to flow.  Peace will follow.

You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

If you are ready to take the leap from employee to the entrepreneurial world and create a business that is based on purpose and freedom then join us over at our private Facebook group…. The Leap to Freedom Collective.

And don’t forget your copy of The Top 10 Exit Checklist!  All the things you need to be aware of before you leap from that job!

 

Manifestation and Magic with Romany Romany

Manifestation and Magic with Romany Romany

by | Jan 18, 2020 | Balance & Self Care, Clarity & Power, Gratitude, Podcasts, Simple living

Welcome to the Luminosity Podcast!  Join Maria with guest Romany Romany as they dive into all things manifesting and magic!

Romany ~ ‘Diva of Magic,’ is a magician, artist, dog-lover and baker of bread that is dangerously delicious. She performs her one-woman comedy magic show around the world making people wonder and smile. She’s the first and only woman to named The Magic Circle Stage Magician of the Year, the only British winner of the prestigious Las Vegas World Magic Golden Lion award, and a member of the exclusive inner circle of The Magic Circle. She travels the world headlining on luxury cruise ships & working in beautiful theatres. With her new memoir, Spun Into Gold – The Secret Life of a Female Magician  has an extraordinary story to tell.

Grab a coffee and join us for this conversation and see what a little magic can do for your life!  Be sure to check out her Facebook page to see her perform!  Personally….I would love to play dress-up in her closet!  If you want to see the live performance of this recording, check out the Facebook event.  

You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

Show Note References:

Where to find Romany:

www.romanymagic.com

Romany’s favourite quote:

“You have to participate relentlessly in the manifestation of your own happiness”.  Elizabeth Gilbert

Romany’s reading right now…

The New Eight Steps of Happiness by Geshe Kelsang Gyatso

If you want more tips like this, grab the Show FREEBIE and learn how to have “All Day Energy!”

Setting Healthy Boundaries in Business with Hunter Welling

Setting Healthy Boundaries in Business with Hunter Welling

by | Jan 15, 2020 | Balance & Self Care, Clarity & Power, Gratitude, Podcasts, Women & Money

Welcome to the Luminosity Podcast!  Join Maria with guest Hunter Niland Welling as they discuss how to set healhty business boundaries.

Hunter Niland Welling is a marketing consultant for luxury brands and founder of The AgenShe.   Committed to cultivating both mental health and massive profit, she helps her clients scale without anxiety.

In a past life, she was a professional organizer. And while she’s still obsessed with all things The Container Store, these days she organizes beautiful marketing plans instead of closets. She’s committed to helping you put down your phone, be yourself, and make more money.

Grab a coffee and join us for this conversation and learn how you too can set healthier business boundaries for your own health and the health of your business.

You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

Show Note References:

Where to find Hunter:

www.theagenshe.com

Hunter’s favourite quote:

Worry has never made you a single dollar!

 

If you want more tips like this, grab the Show FREEBIE and learn how to have “All Day Energy!”

Slowing Down to Move Forward with Simona Deckers

Slowing Down to Move Forward with Simona Deckers

by | Dec 16, 2019 | Balance & Self Care, Clarity & Power, Mindset, Podcasts, Simple living

We often think that we have to work harder to get ahead but in fact, this is not always so.

Welcome to the Luminosity Podcast!

Join Maria with guest Simona as they talk about how slowing down can actually move you forward.

Simona Deckers is an international success and leadership coach and mentor.  She is the dynamic founder of Shanti Company and has transformed the lives of thousands of people through her deeply transformational coaching and mentoring.  Simona supports highly successful and motivated women and men to create the life of their dreams.  Her clients from all over the world obtain a higher vision of who they are and achieve phenomenal personal growth and business success. They get clarity, new skills, innovative strategies, a new mindset as well as the tools to live in serenity, ease and bliss.

Through transformational personal development, visionary psychology, timeless wisdom teachings and leadership business coaching, Simona guides her clients to truly transform from the inside out.

Grab a coffee and join us for this conversation!

You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

Show Note References:

Where to find Simona:

www.shanticompany.com

Simona’s favourite quote:

You won’t change by coincidence, you change by choosing change.

What Simona is reading right now:

Key Person of Influence by Daniel Priestley

If you want more tips like this, grab the Show FREEBIE and learn how to have “All Day Energy!”

Luminosity Podcast with Lisa Norman – Making Time

Luminosity Podcast with Lisa Norman – Making Time

by | Dec 9, 2019 | Balance & Self Care, Clarity & Power, Mindset, Podcasts, Simple living

Are you always stressed for time?  Does your life feel a bit chaotic!?

Welcome to the Luminosity Podcast!

This week’s guest is Lisa Norman and we talk all about making time!

She is a former FT Working Mom turned entrepreneur.

She is a goal strategist who works with fellow moms to help them make more HAPPY moments in the chaotic life by teaching a simple step by step processes.

Grab a coffee and join us for this conversation!

 
You can listen to the podcast here or you can listen to it on iTunes and subscribe there…so you never miss an episode!

Show Note References:

Where to find Lisa:

https://lisanormanproject.net

What Lisa is reading right now:

Millionaire Success Habits by Dean Graziosi

If you want more tips like this, grab the Show FREEBIE and learn how to have “All Day Energy!”

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