Luminosity Podcast #9 with Ashley Olivine

Luminosity Podcast #9 with Ashley Olivine

Hello Hello and welcome everyone!   Thank you for joining us today.

I am super excited to be here today to talk about our none other than our sleep.  And for this, we have the pleasure of speaking with Ashley Olivine.

Ashley is a sleep, stress, and fatigue expert, and helps mothers overcome their unique struggles that go well beyond sleep. She is a #1 international best selling author, health psychology Ph.D. candidate, CBT specialist, military wife, mother, and health advocate.

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Show Note References:

Where to find Ashley:

www.epigenwellness.com

What Ashley is reading right now:

Just Be by Lindsay Gibson

Ashley’s Favorite Quote:

“Your biggest strengths can be your biggest achievements if you let them”

Ashley’s New Book!:

Women Who Influence

 

Luminosity Podcast #7 with Charlotte Howard

Luminosity Podcast #7 with Charlotte Howard

Hello Hello and welcome everyone!   Thank you for joining us today.

I am super excited to be here today to talk about Self Care.    For this, we have the pleasure of speaking with Charlotte Howard. 

Charlotte is an award-winning transformational lifestyle coach, #1 international bestselling author of the “Success In Beauty” book series, “Hair Stylist Riches” book series and How To Easily Publish and Profit. She is a book publishing expert who personally published over 40 best selling books in 13 different languages. She has been called by the Information Marketing Journal an “Information Marketing Genius” and featured in over 100 media outlets including ABC, NBC, and FOX.

Join me now for this lively conversation!

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Show Note References:

Where to find Charlotte :

www.successinbeauty.net

What Charlotte is reading right now:

High Performace Habits – Brendon Burchard

The Power of I Am – Joel Osteen

Charlotte’s Favorite Quote:

“Let your beautiful light shine from within and empower other women to do the same ” Charlotte Howard

Charlotte is most Passionate about:

Helping women feel beautiful on the inside and outside.

 

Luminosity Podcast #6 De’Nicea Hilton – Fix My Period Now!

Luminosity Podcast #6 De’Nicea Hilton – Fix My Period Now!

I am super excited to be here today to talk about …are you ready for this …..our Periods!  For this, we have the pleasure of speaking with De-Nicea Hilton.

Saving uteruses and making babies is the life of De’Nicea Hilton, Period & Fertility Strategist and Doctor of Oriental Medicine. She works with women who are calling out of work or canceling plans to only be stuck in bed all day curled up with a heating pad taking medication after medication to alleviate her pain from her period.

Or, she has been trying so hard to have a baby getting test after test and spending thousands on fertility treatments to no avail and to only be left confused when she’s been told everything looks normal.

These women come seeking holistic methods to support their quest not only for period relief or positive pregnancy test but for overall health and wellness. De’Nicea creates holistic strategy plans designed for her to have more regular, less painful periods and increased fertility.

Having learned from missing work and school due to painful periods herself, De’Nicea now guides women to nourish their mind, body, and spirit daily with nutrition, herbal therapy, and lifestyle changes based on her own period type just as she did.  The complications with painful periods, fibroids, PCOS, endometriosis, amenorrhea, and infertility become a thing of the past.

Through her endeavors, De’Nicea is providing other options to help women preserve their uterus and optimize fertility holistically.

De’Nicea Hilton is a Doctor of Oriental Medicine and NCCAOM Board Certified Diplomate of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM) and serves women online as well as in her Acupuncture & Oriental Medicine practice in Temple Terrace, FL.

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Show Note References:

Where to find De’Nicea:

http://www.fixmyperiodnow.com

What De’Nicea is reading right now:

Breaking The Habit of Being Yourself – Dr. Joe Dispenza

De’Nicea’s Favorite Quote:

The Serenity Prayer

De’Nicea is most Passionate about:

She LOVES learning!

 

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