Luminosity Podcast #9 with Ashley Olivine

Luminosity Podcast #9 with Ashley Olivine

Hello Hello and welcome everyone!   Thank you for joining us today.

I am super excited to be here today to talk about our none other than our sleep.  And for this, we have the pleasure of speaking with Ashley Olivine.

Ashley is a sleep, stress, and fatigue expert, and helps mothers overcome their unique struggles that go well beyond sleep. She is a #1 international best selling author, health psychology Ph.D. candidate, CBT specialist, military wife, mother, and health advocate.

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Show Note References:

Where to find Ashley:

www.epigenwellness.com

What Ashley is reading right now:

Just Be by Lindsay Gibson

Ashley’s Favorite Quote:

“Your biggest strengths can be your biggest achievements if you let them”

Ashley’s New Book!:

Women Who Influence

 

Luminosity Podcast #7 with Charlotte Howard

Luminosity Podcast #7 with Charlotte Howard

Hello Hello and welcome everyone!   Thank you for joining us today.

I am super excited to be here today to talk about Self Care.    For this, we have the pleasure of speaking with Charlotte Howard. 

Charlotte is an award-winning transformational lifestyle coach, #1 international bestselling author of the “Success In Beauty” book series, “Hair Stylist Riches” book series and How To Easily Publish and Profit. She is a book publishing expert who personally published over 40 best selling books in 13 different languages. She has been called by the Information Marketing Journal an “Information Marketing Genius” and featured in over 100 media outlets including ABC, NBC, and FOX.

Join me now for this lively conversation!

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Show Note References:

Where to find Charlotte :

www.successinbeauty.net

What Charlotte is reading right now:

High Performace Habits – Brendon Burchard

The Power of I Am – Joel Osteen

Charlotte’s Favorite Quote:

“Let your beautiful light shine from within and empower other women to do the same ” Charlotte Howard

Charlotte is most Passionate about:

Helping women feel beautiful on the inside and outside.

 

Luminosity Podcast #6 De’Nicea Hilton – Fix My Period Now!

Luminosity Podcast #6 De’Nicea Hilton – Fix My Period Now!

I am super excited to be here today to talk about …are you ready for this …..our Periods!  For this, we have the pleasure of speaking with De-Nicea Hilton.

Saving uteruses and making babies is the life of De’Nicea Hilton, Period & Fertility Strategist and Doctor of Oriental Medicine. She works with women who are calling out of work or canceling plans to only be stuck in bed all day curled up with a heating pad taking medication after medication to alleviate her pain from her period.

Or, she has been trying so hard to have a baby getting test after test and spending thousands on fertility treatments to no avail and to only be left confused when she’s been told everything looks normal.

These women come seeking holistic methods to support their quest not only for period relief or positive pregnancy test but for overall health and wellness. De’Nicea creates holistic strategy plans designed for her to have more regular, less painful periods and increased fertility.

Having learned from missing work and school due to painful periods herself, De’Nicea now guides women to nourish their mind, body, and spirit daily with nutrition, herbal therapy, and lifestyle changes based on her own period type just as she did.  The complications with painful periods, fibroids, PCOS, endometriosis, amenorrhea, and infertility become a thing of the past.

Through her endeavors, De’Nicea is providing other options to help women preserve their uterus and optimize fertility holistically.

De’Nicea Hilton is a Doctor of Oriental Medicine and NCCAOM Board Certified Diplomate of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM) and serves women online as well as in her Acupuncture & Oriental Medicine practice in Temple Terrace, FL.

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Show Note References:

Where to find De’Nicea:

http://www.fixmyperiodnow.com

What De’Nicea is reading right now:

Breaking The Habit of Being Yourself – Dr. Joe Dispenza

De’Nicea’s Favorite Quote:

The Serenity Prayer

De’Nicea is most Passionate about:

She LOVES learning!

 

Luminosity Podcast #5 – Dr. Rhoberta Shaler

Welcome to the Luminosity Podcast!  Today we have the pleasure of speaking with relationship consultant Dr. Rhoberta Shaler.

As a relationship consultant, mediator, speaker, and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help.

Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of toxic people.  Author of sixteen books including

Escaping the Hijackal Trap and

Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game.

She is the host of the weekly Relationship Help Show on BBSRadio.

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Show Note References:

Where to find Dr. Shaler:

www.ForRelationshipHelp.com

What Dr. Shaler is reading right now:

Anything from Joel Goldsmith

Dr. Shaler is most Passionate about:

If she can talk to someone and have them see that they seriously matter and that they are being treated in a way that does not demonstrate that they matter.

 

Luminosity Podcast #4 – Suzette Vearnon

Luminosity Podcast #4 – Suzette Vearnon

Welcome to the Luminosity Podcast!  Today we have the pleasure of speaking with Suzette Vearnon.

Author. Innovator. Relationship Solutionist. Suzette has changed the way relationships are done with her signature MusicMath™ Approach.

After over 50 years in music, 35 years in math, and later discovering her highest expression as a Relationship Coach and Business Woman, Suzette has stumbled onto something quite revolutionary. The correlation between music, math, and relationships.

Suzette’s story did not have a fairy tale start but definitely had a fairy tale ending. With two failed marriages and a proclivity towards unavailable men, the likelihood that she would have the true love she so deeply desired was minuscule at best. It wasn’t until she felt compelled to seek help that she began to connect the dots. True love was not a result of meeting someone else’s ideal, it was singing her song and trusting that the right man would hear it. With this, she marched back into the dating world and this time, met the man who is now her dream husband.

Join Suzette and I in this podcast as we discuss “Your enough factor”!

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Show Note References:

Where to find Suzette:

www.suzettesolutions.com

What Suzette is reading right now:

Enough is Enough – Dr. Ray Charles & Lisa Nichols

Rising Strong – Brene Brown

No Matter What – Lisa Nichols

Suzette’s Favorite Quote:

“If you can BE your way through it, you can find your way to it”

Suzette is most Passionate about:

Her life mattering! Leaving a legacy.

 

Luminosity Podcast #3 – Avalaura Gaither

Welcome to the Luminosity Podcast!  Today we have the pleasure of speaking with Avalaura Gaither.

Avalaura is an intuitive consultant and life coach, Avalaura passionately dedicates her life to assisting mission-driven leaders and individuals to live their best lives and achieve their BIG dreams.  As the founder of Avalaura’s Healing Center,  she uses a holistic approach to help clients deal with challenges and life issues that stop them from living fully, completely and authentically.   Avalaura is a Licensed Graduate Social Worker who holds a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from Howard University in Washington, DC. Additionally, she is a trained Reiki Master/Teacher, Certified Life Coach and Spiritual Counselor, Hypnotherapist, Holistic Aromatherapist and Yoga Instructor.

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Show Note References:

Where to find Avalaura:

http://spiritualsage.net

What Avalaura is reading right now:

Essentialism by Greg McKeown

Avalaura’s Favorite Quote:

“It takes a village to raise a dream”

“Not everyone is meant to make a difference, but for me, the choice to lead an ordinary life is no longer an option”

Avalaura is most Passionate about:

She is a “foodie”!  Loves going out eat and trying new foods!  She is also passionate about learning!

 

 

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